Fit at fifty and the Marcothon

Fit at fifty and the Marcothon

Fit at Fifty Fifty and being fit (and beyond) has been one of my goals for 2016 and running the Marcothon is my last blast! About 18 months ago I wrote about staring fifty in the face and concluded that while I wished fifty would fuck off and pick on someone...
Facing up to Fifty..

Facing up to Fifty..

Yeah , yeah, yeah it’s just a number and inside I feel like I’m 21. Except that’s not at all true. It’s an epically huge number, when you are 49. It means, in all probability that I have lived more of my life than there is left. I don’t...