It’s that time of year when we are all thinking about losing weight, cutting back the excesses in life. A popular way to detox and also lose a little weight has been juicing, with many following Jason Vale’s 5lbs in 5 days. ┬áThe general opinion is that it works, but it also makes you look at nutrition in a whole new way, so it isn’t a fad, it’s changing the way you are. Here are Penny’s diary entries, as she did the 5lb in 5 days juicy detox.

Penny (TMKSouthwest) did the 5 day juicy detox – read her diary entries (click on each day to read) and see how she got on – maybe it will inspire you too!

Enjoy – and if you embark on the detox – let us know how you get on!

Day One

green juice, juicy detox,

Day 2

 

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Day 3

apple and ginger juice

Day 4

Day 5

get ready to juice